I am pleased to offer my complete training systems for Sports Performance, general fitness and MMA technical instruction at the Lakeside Fitness Club. Our gym also offers bootcamp and crossfit classes, as well as a boxing curriculum taught by Bob Spina.
Much of my training takes place in the P.I.T. (Performance Integrated Training room), where we have astroturf and enough square footage to train over 20 people at a time.
For a V.I.P. 5 day pass and 1 FREE hour of instruction in my AA100Training system, please email me or call the club.